Tipperary County Council
Civic Offices, Clonmel | Civic Offices, Nenagh,
Co. Tipperary
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+353(0)761 065000
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Tipperary County Council Civic Offices, Clonmel | Civic Offices, Nenagh, Co. Tipperary
Tipperary County Council Civic Offices, Clonmel | Civic Offices, Nenagh, Co. Tipperary
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Mental Health

South Tipperary Action Network (STAN) Positive Mental Health Festival 2020

South Tipperary Area Network (STAN) Annual Positive Mental Health Awareness Festival to celebrate world Mental Health day will run from October 5th to 11th 2020 and will include a number of online workshops & webinars. The theme for World Mental Health Day 2020 is "Mental Health for All – Greater Investment – Greater Access. Everyone, everywhere."

Stress Control Programme -November 2020

An online version of the Stress Control Programme is available on www.stresscontrol.ie The Stress Control programme is a six-session cognitive-behavioural therapy class used extensively in community-settings by the NHS and HSE. The sessions will be led by Dr Jim White, Consultant Clinical Psychologist, who created the programme.

Men’s Mental Health in these Challenging Times- November 19th 2020 Zoom Webinar

Men’s Mental Health in these Challenging Times
Webinar Invitation

You are invited to this HSE Webinar on Men’s Mental Health in these Challenging Times
Time- Nov 19, 2020 11:00 AM in Dublin

11.am to 12.30PM

https://ims.zoom.us/webinar/register/WN_QlnhU5CZSMaI9QhEyrkF1Q

LGBT Champions Network

LGBT Champions Network

The LGBT Champions programme empowers participants with the understanding and skills needed to increase the visibility, respect, awareness and knowledge of the issues facing LGBT+ older people, and ensures LGBTI+ older people can fully and equally avail of mainstream health and social services.

Local forums ongoing for mental health service users

“Every voice counts”: Local forums ongoing for mental health service users,
their families, carers and supporters in the South East

Local forums for Mental Health Service Users

“Every voice counts”: Local forums ongoing for mental health service users,
their families, carers and supporters in the South East

Mind Your Wellbeing - A new mental health and wellbeing programme launched

Mind Your Wellbeing - A new mental health and wellbeing programme launched

North Tipperary Development Comany Mental Health Supports

See below online courses (organised by NTDC) coming up that you or someone you now maybe interested in attending.
• Introduction to WRAP & tools for coping in lockdown and beyond
• Stress management for Family members who are supporting a relative with mental health issues

Supports & Services for Wellbeing in South Tipperary

See below support send services for wellbeing and mental health in South Tipperary - produced by South Tipperary Area Network STAN (October 2020)

GUIDELINES FOR REFERRALS TO CHILD AND YOUTH MENTAL HEALTH SERVICES IN SOUTH TIPPERARY

GUIDELINES FOR REFERRALS TO CHILD AND YOUTH MENTAL HEALTH SERVICES IN SOUTH TIPPERARY

Connect, Communicate and Reassure Resource Pack

The current situation is affecting each of us in different ways.
We need to let each other know that we're in this together.

This pack gives you some interesting tips on how to connect, communicate and reassure each other.

Look after your Mental Health

The spread of Covid 19 in 2020 has been challenging for us all in different ways . Some people might find it more worrying than others. Medical, scientific and public health experts are have worked hard to find a virus and it looks like we are nearly there However the run-up to Christmas is a worrying time for all us.

Sevices for Mental Health Support within Co Tipperary

See document below for a comprehensive list of Mental Health Supports and Services as well as information on how to access them.

Dr. Harry Barry Free Live Webinar on Emotional Resilience 11am, Tuesday, 15th December 2020

Dr. Harry Barry
Free Live Webinar on Emotional Resilience
11am, Tuesday, 15th December 2020

Following on from the positive feedback received after Dr Harry Barry’s first webinar that focused on mental health and wellbeing,

S.T.A.N have organised a second live webinar concentrating on emotional resilience

Minding Your Wellbeing Poster

Take a positive approach to your mental health

Awareness Week on Alcohol Related Harm Protecting Your Health and Wellbeing

Awareness Week on Alcohol Related Harm Protecting Your Health and Wellbeing by cutting back on alcohol

Courses, Aps and Websites- Free Resources to support your Mental Health

Many organisations kindly offered their products and services for free to help people during Covid19 lockdown. The pricing may have resumed to normal pricing. Please contact the organisation directly for more information on this.

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