Supports & Services over Christmas 2020
Are you, or someone you know, in crisis now and need someone to talk to?
If you are worried about yourself or someone you know, it is important to get help as soon as possible.
PLEASE DO NOT BE ALONE. Everyone needs help from time to time and in fact,
asking for help is a sign of personal strength. Do one of the following;
Make contact with your own GP or Mental Health Team and let them know what’s
on your mind.
Shannondoc If it is late in the evening or night time, call 1850 212 999 or 061 459500
Local HSE Crisis
• Clare: 065 6863208 / 087 7999857
• North Tipperary: 086 8306663
• Limerick: 061 482120
see attachment below with all support numbers